Copycat Ukrops Chicken Salad Recipe: Creamy, Crunchy, and Perfectly Balanced

Salads

Copycat Ukrops Chicken Salad Recipe: Creamy, Crunchy, and Perfectly Balanced

This copycat Ukrops chicken salad recipe delivers the same creamy, perfectly balanced flavor you crave from the iconic Virginia deli—just like the one I grew up loving in small-town Georgia. 💛 The secret lies in tender poached chicken, a precise herb blend, and a dressing that's never too heavy or too light.

The magic happens in the preparation: chicken poached just until tender, never dry, and dressed with a mayonnaise base that's lightened with buttermilk for that signature tang. Celery and red onion add fresh crunch while celery seed and tarragon elevate the herbs beyond ordinary.

This isn't just chicken salad—it's the kind that makes people ask for the recipe every time.

What you'll end up with is a salad that's creamy but not greasy, crunchy without being overpowering, and perfectly balanced in every bite. The texture is what sets it apart: tender chicken, crisp vegetables, and a dressing that coats without overwhelming.

This is the chicken salad that'll have your guests reaching for seconds—and maybe even begging for the recipe.

Ready in under 30 minutes, this copycat version uses simple pantry staples and professional techniques to deliver restaurant-quality results at home. Whether you're packing lunches or hosting a dinner party, this salad delivers every time. Let's get started!

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Difficulty
Medium
🍗
Category
Poultry
🔥
Calories
Med Cal

Ingredients for copycat ukrops chicken salad

Pantry staples meet Southern charm—just a few ingredients for the iconic Ukrops taste.

Ingredient Amount Notes
Boneless Chicken Breast 🍗 2 lb Poached, tender, not dry
Mayonnaise 🥫 1 cup Duck egg preferred for richness
Buttermilk 🥛 ¼ cup Full-fat for best tang
Celery Stems 🧅 1 ½ cups Finely chopped, fresh
Red Onion 🧅 ½ cup Finely diced, white part only
Fresh Tarragon 🌿 ¼ cup Chopped, stems removed
Celery Seed 🌶️ 1 tsp Ground for best flavor
Fresh Dill 🌿 ¼ cup Chopped, stems removed
Lemon Juice 🍋 1 tbsp Freshly squeezed
Salt 🧂 ½ tsp Kosher or sea salt
Black Pepper 🌶️ ¼ tsp Freshly ground preferred
Grapeseed Oil 🫒 1 tbsp For poaching chicken
Garlic Cloves 🧄 2 cloves Minced for poaching
Bay Leaf 🌿 1 whole For poaching flavor

The chicken is non-negotiable. Boneless breasts work best—poach them just until tender (165°F internal temp), not dry. Trader Joe's or Whole Foods carry great quality, but any grocery store will do. For extra tenderness, pound the breasts to even thickness before poaching. The grapeseed oil keeps them moist without adding flavor—perfect for this delicate salad. If you're using thighs, reduce poaching time by 5 minutes—they cook faster.

No duck egg mayo? Hellmann's or Best Foods are fine, but add 1 tbsp buttermilk to lighten it up. Fresh herbs are key—tarragon and dill give that signature Ukrops vibe. Dried herbs won't cut it here, so grab a bunch from the store (or grow your own if you're fancy). The celery seed might be hard to find—Penzeys sells it, or check the spice aisle at Wegmans. For the red onion, white or yellow both work, but yellow has a touch more sweetness. Short on buttermilk? Plain yogurt thinned with milk works in a pinch.

This salad tastes even better the next day—make a double batch and store it in an airtight container. Keeps for 4-5 days in the fridge, though the herbs will lose some punch after day 3. For packing lunches, portion into small containers with a tight lid. The dressing separates? Just give it a quick stir before eating. Freezes for 1 month if you're prepping for a crowd, but texture might get a little grainy after thawing.

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Why You'll Love This Recipe

  • No Chopping Chaos: I used to dread chopping celery and onion for this recipe, but these instructions make it so simple. Just dice everything into ⅛-inch pieces—uniform, consistent, and no sad, uneven chunks. My hands stay intact, and the texture stays perfect.
  • Tangy, Herby Magic: The buttermilk and lemon juice in that mayo base? Game-changer. It’s creamy but not heavy, with that bright, herby kick from the tarragon and dill. I swear, the first bite hits like a summer picnic in my mouth.
  • Leftover Hero: This makes exactly two pounds of chicken, so you’ll have plenty for sandwiches the next day. I pack it in my lunchbox, slap it between bread, and call it a win. No sad, sad leftovers here.
  • One-Pot Poach: The chicken poaches in a single pot with garlic and bay leaf—no dry, rubbery meat, just tender, juicy shreds. I’ve tried baking and grilling, but this method? Effortless. Just simmer, shock in ice water, and forget the stress.

Step-by-step instructions for Ukrops-style chicken salad

Here's how to recreate that legendary creamy, crunchy chicken salad with perfect texture every time.

1

🍳 Step 1: Poach the Chicken for Maximum Tenderness

Start by filling a medium pot with enough water to cover the chicken and bring it to a gentle simmer. Add the 1 tbsp grapeseed oil, 2 minced garlic cloves, and 1 bay leaf to infuse flavor. Once simmering, carefully add the 2 lb boneless chicken breast and cook for 12-15 minutes until the internal temperature reaches 165°F and the meat is fork-tender.

Here's the thing—don't overcook. You want the chicken to shred easily but still hold together when mixed. Remove the chicken and let it cool completely before shredding. I like to shock it in ice water for 5 minutes to stop the cooking process and make shredding easier. Discard the bay leaf and garlic after poaching.

2

👨‍🍳 Step 2: Chop the Vegetables for Perfect Texture

While the chicken cools, finely chop the 1½ cups celery stems and ½ cup red onion (white part only). I use a sharp chef's knife and cut them into ⅛-inch dice—small enough to disappear in each bite but still provide that signature crunch. Place them in a large mixing bowl and set aside.

For the herbs, finely chop the ¼ cup fresh tarragon and ¼ cup fresh dill, removing stems first. These herbs are what give Ukrops salad its bright, fresh flavor. Add them to the bowl with the celery and onion. The reason we chop everything uniformly is that the texture should be consistent throughout—no big chunks or soft spots.

3

🥘 Step 3: Mix the Creamy Base

In a separate bowl, whisk together the 1 cup mayonnaise and ¼ cup buttermilk until completely smooth. This combination creates that signature tangy creaminess. Add the 1 tsp ground celery seed, ½ tsp salt, and ¼ tsp black pepper, mixing well to distribute evenly.

Here's where it gets fun—add the 1 tbsp lemon juice and mix again. The lemon brightens the whole salad and balances the richness of the mayonnaise. This is the base that will hold everything together, so make sure it's perfectly combined before adding the chicken.

4

🥘 Step 4: Combine Everything for Perfect Balance

Once your poached chicken is cool enough to handle, shred it into ¼-inch pieces using two forks. Add it to the bowl with the vegetable mixture. Gently fold in the chicken using a rubber spatula, being careful not to overmix or you'll break up the texture.

Now add the mayonnaise mixture in stages, folding it in gently. You want to distribute it evenly without mashing the chicken or vegetables. Taste as you go—you might want to add a pinch more salt or a splash of lemon juice to adjust the seasoning to your preference. The salad should be creamy but still have plenty of texture from the chicken and vegetables.

5

⏰ Step 5: Chill and Serve for Best Results

Cover the bowl and refrigerate the chicken salad for at least 1 hour before serving. This chilling time lets the flavors meld together perfectly. The longer it sits, the better the taste—up to 24 hours if you want to make it ahead.

When ready to serve, give it one final taste and adjust seasoning if needed. This salad is best enjoyed on its own, but it also works perfectly in sandwiches or wrapped in lettuce leaves. The key to Ukrops-style perfection is that creamy, herby, slightly tangy flavor with just the right amount of crunch—now you've got it!

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Pro Tips For Making Copycat Ukrops Chicken Salad

  • SHOCK THE CHICKEN: That 5-minute ice bath after poaching isn’t just a suggestion—it’s what keeps your chicken from turning to mush when you fold it into the salad. I used to skip it, and the texture always suffered. The cold water tightens the fibers and makes shredding effortless, so don’t rush this step.
  • CHOP THE ONION SMALL: The white part of the red onion is sharp enough to bite through if you’re not careful. Dice it into ⅛-inch pieces—smaller than you think—so it disappears in every bite without overpowering. Trust me, your future self will curse you if you leave it in chunks.
  • WHISK THE MAYO BASE WELL: The buttermilk and mayonnaise need to be fully emulsified before they hit the chicken, or you’ll end up with streaks of tangy curds instead of smooth creaminess. Take those 10 seconds to whisk it properly—your salad’s texture depends on it.
  • FOLD DON’T STIR: Once the chicken and veggies are in the bowl, use a rubber spatula to fold the mayo mixture in, not stir. Overmixing shreds the chicken into paste, and you’ll lose that perfect Ukrops crunch. Gentle turns are your friend here.

Pro cooking tips for this recipe

Precision Poaching Technique

I can't stress enough how critical the poaching step is—this is where most home cooks mess up. Use a medium pot with enough water to cover the chicken by at least 1 inch. Bring it to a gentle simmer (not a rolling boil) to prevent the chicken from toughening.

The 1 tbsp grapeseed oil creates a protective barrier, keeping the chicken moist while infusing just enough flavor from the garlic and bay leaf. I use a digital meat thermometer to hit exactly 165°F internal temperature—no guessing! 🌡️

Uniform Chopping Rules

The texture difference between a good chicken salad and a mediocre one often comes down to the chopping. For the celery and onion, aim for ⅛-inch dice—use a sharp chef's knife and chop on a cutting board with a slight rocking motion.

I like to chop the herbs last, right before adding them to the bowl, so they retain their freshness. Pro tip: Remove all stems from the tarragon and dill—those can make the salad bitter. The key is consistency: every bite should have the same crunch and flavor profile.

Dressing Balance Secrets

This is where the magic happens. The buttermilk is non-negotiable—it's what gives Ukrops salad its signature tang. I always use full-fat buttermilk because the fat helps emulsify the mayo better. For the celery seed, don't skimp—it's what gives the salad that authentic anise-like depth.

I like to add the lemon juice last, just before folding in the chicken, so it doesn't cook off the herbs. Taste as you go and adjust seasoning gradually—you can always add more salt, but you can't take it away!

Gentle Combining Method

Here's where most people ruin their chicken salad: overmixing. Use a rubber spatula and fold the chicken into the vegetable mixture first, then gently incorporate the dressing in stages. Think of it like folding egg whites—you want to preserve the texture of the chicken and vegetables.

I like to use my hands for the final mix, just enough to combine everything without breaking up the pieces. This is also when I add any extra seasoning adjustments—sometimes I need a pinch more salt, other times a splash of lemon juice to brighten it up.

Chilling for Flavor Development

This isn't just about texture—it's about flavor. Let the salad chill for at least 1 hour before serving, but if you can wait 4-6 hours, do it. The herbs and spices really bloom during this time, and the flavors meld together beautifully.

I often make this salad the night before and serve it cold the next day—it tastes even better! Just give it a good stir before serving to redistribute the dressing. The longer it sits, the more the flavors develop, and that's what makes this salad legendary.

Nutrition facts

Servings 4
Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 28g36%
Saturated Fat 5g25%
Cholesterol 120mg40%
Sodium 650mg28%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Sugars 3g
Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently asked questions

1

Why does Ukrops chicken salad taste so different from other chicken salads?

The secret lies in the poaching technique and precise herb balance. The chicken is gently poached in grapeseed oil with garlic and bay leaf for maximum tenderness, never dry. The dressing uses buttermilk-thinned mayo with celery seed and tarragon—herbs most salads skip. This creates that signature tangy, herby flavor with perfect crunch from uniformly chopped celery and onion. The chilling time lets flavors meld, making it richer than quick-mix salads.

2

Can I make this salad ahead of time?

This salad tastes even better after chilling for at least 1 hour, and up to 24 hours if you prepare it ahead. Store it in an airtight container in the fridge. The herbs will soften slightly after day 3, but the flavor remains excellent. For freezing, it keeps for 1 month, though texture may become slightly grainier after thawing. Just give it a good stir before serving.

3

What if my chicken gets dry after poaching?

This happens when chicken is overcooked or removed too soon. Use a meat thermometer to hit exactly 165°F and never let it boil vigorously. After poaching, shock the chicken in ice water for 5 minutes to stop cooking instantly. For extra moisture, add 1-2 tablespoons of the poaching liquid when combining with the salad mixture. If using thighs instead of breasts, reduce poaching time by 5 minutes to prevent dryness.

4

Can I substitute any ingredients if I don't have fresh herbs?

Fresh tarragon and dill are key for authentic flavor, but you can make substitutions. For tarragon, use 1 teaspoon dried tarragon (though it won't be as potent). Replace dill with 1 teaspoon dried dill or 1 tablespoon chopped parsley. If you're missing both, add ½ teaspoon celery seed and ¼ teaspoon dried thyme to compensate for the herbal depth. The flavor won't be identical, but it'll still be delicious.

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Categories Salads